This dish features crispy, pan-seared halloumi nestled in a fiery tomato sauce, offering a cozy balance of textures and rich flavors. Best of all, you can have this mouth-watering meal on your table in about 15 minutes! Join our kitchen companion membership for more delicious recipes and cooking tips.
Ingredients
For the Halloumi
- 250g (approximately 9 oz) halloumi cheese, sliced into thick pieces
- 2 tablespoons olive oil (for frying)
- Salt and pepper to taste
For the Spicy Tomato Sauce
- 1.5 cups marinara sauce (or homemade tomato sauce)
- 2 cloves garlic, minced
- 1 teaspoon red chili flakes (adjust to taste)
- 1 tablespoon red wine vinegar
- Fresh basil leaves, torn (for garnish)
Grocery List
- Halloumi cheese
- Olive oil
- Marinara sauce or tomatoes (if making from scratch)
- Garlic
- Red chili flakes
- Red wine vinegar
- Fresh basil
Estimated Cooking Costs
- Halloumi cheese: $5
- Olive oil: $0.50
- Marinara sauce: $2
- Garlic: $0.50
- Red chili flakes: $0.25
- Red wine vinegar: $0.50
- Fresh basil: $1
Total Estimated Cost: $10.25
Cooking Instructions
- Prepare the Halloumi:
- Pat the halloumi slices dry with paper towels to remove excess moisture.
- Heat a medium skillet over medium-high heat and add 1 tablespoon of olive oil.
- Season the halloumi slices with salt and pepper on both sides.
- Fry the halloumi for about 2 minutes on each side until golden brown and crispy. Remove from the pan and set aside.
- Make the Spicy Tomato Sauce:
- In the same skillet, add another tablespoon of olive oil.
- Add minced garlic and red chili flakes, sautéing for about 30 seconds until fragrant.
- Pour in the marinara sauce and bring to a simmer. Cook for about 2 minutes to meld the flavors.
- Stir in red wine vinegar and season with salt and pepper to taste.
- Combine and Serve:
- Return the crispy halloumi to the skillet with the spicy tomato sauce, gently stirring to coat.
- Serve hot, garnished with torn basil leaves.
Nutritional Information (per serving)
- Calories: Approximately 400 kcal (based on 250g halloumi and sauce)
- Protein: 25g
- Fat: 28g
- Carbohydrates: 12g (from sauce)
- Sodium: Varies based on halloumi brand
Tips & Notes
- Choosing Halloumi: Look for high-quality halloumi cheese that is firm and not overly salty.
- Adjusting Spice Levels: Modify the amount of chili flakes according to your heat preference.
- Serving Suggestions: This dish pairs beautifully with crusty bread or over a bed of quinoa or rice for a complete meal.
Final Thoughts
Golden Halloumi in a Spicy Tomato Sauce is not just quick to prepare but also delivers a punch of flavor that warms the soul. Enjoy this dish as a comforting weeknight meal or as an impressive appetizer at your next gathering!
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