CHEF SISI YEMMIE’S PLANTAIN AND CHICKEN PEPPER SOUP

Let’s be real—plantains are already sexy. Sweet, caramelized, and versatile, they’re the ultimate culinary muse. But what if I told you there’s a way to transform a humble plantain—yes, that starchy cousin of the banana—into a dish so irresistible it could double as foreplay? No, I’m not kidding! A Nigerian chef’s viral trick has taken the internet by storm, and I’m here to spill the beans (or should I say plantains?) with a cheeky twist, a killer recipe, and some playful tips to heat things up—both in the kitchen and beyond.

So, grab your apron, turn up the heat, and let’s get cooking.

Plantains: The Unsung Hero of the Kitchen (and Maybe the Bedroom?)

Before we get cooking, let’s clear the air about plantains. They’re not just some random tropical fruit you pass by in the store wondering, “What do I even do with that?” Plantains are a staple in Nigerian cuisine, packed with fiber, potassium, and vitamins A and C. Green ones are starchy and perfect for savory dishes; ripe ones (yellow with black spots) turn sweet and luscious when cooked. And yes, they’re affordable and easy to find—whether you’re in Lagos or a small town abroad with a Nigerian grocery store nearby.

Now, about that viral Nigerian chef—she turned heads by suggesting plantains aren’t just food; they’re an experience. Her trick? Pairing them with bold flavors and a little flirtatious flair. So, let’s take her lead and turn this everyday ingredient into something that’ll make your partner say, “Dinner and a show? Yes, please!”


The Recipe: Chef Sisi Yemmie’s Plantain and Chicken Pepper Soup

I’m borrowing inspiration from the fabulous Sisi Yemmie, a Nigerian food blogger and chef who’s mastered the art of making local ingredients shine. Her Plantain and Chicken Pepper Soup is a spicy, comforting dish that’s beginner-friendly and packed with flavor. It’s the perfect balance of sweet, savory, and heat—ideal for a cozy night in that might just lead to something more. Here’s how we’re doing it.

Ingredients (Serves 4)

Grocery List – Local and Easy to Find:

    • 2 ripe plantains (yellow with black spots for that sweet foreplay vibe)—find them at any supermarket or Nigerian store abroad.
    • 1 lb (450g) chicken thighs or drumsticks—skin-on for juiciness, available everywhere.
    • 1 medium onion, chopped—your kitchen staple.
    • 2-3 Scotch bonnet peppers (or habaneros), chopped—adjust for your spice tolerance; grab these at African or international markets.
    • 1 tablespoon ground crayfish—a Nigerian secret weapon for umami; check African stores or sub with shrimp powder.
    • 1 teaspoon ground uziza seeds (optional)—adds a peppery kick; available at Nigerian shops or online.
    • 2 tablespoons palm oil—for that rich, authentic taste; widely sold in ethnic food aisles.
    • 1 teaspoon smoked paprika—because who doesn’t have this in their pantry?
    • Salt, to taste—basic but essential.
    • 4 cups water or chicken broth—homemade or store-bought works.
    • 1 handful fresh spinach or ugwu (pumpkin leaves)—optional, but it’s a green boost; sub with kale if needed.

Utensils:

    • Large pot
    • Knife and cutting board
    • Wooden spoon
    • Peeler (for the plantains)

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Cooking Guide: Let’s Get Spicy!

Total Cooking Time: 45 minutes
Prep Time: 15 minutes
Cook Time: 30 minutes

    1. Prep the Players:
        • Peel those plantains (slice off the ends, score the skin lengthwise, and pull it off—think of it as unwrapping a gift). Cut them into thick rounds.
        • Rinse the chicken under cold water and pat dry. Season lightly with salt and paprika.
    1. Build the Base:
        • Heat your pot over medium heat and add the palm oil. Toss in the chopped onions and sauté until they’re soft and fragrant—about 3 minutes. This is your flavor foundation, so let it sing.
        • Add the chopped Scotch bonnet peppers and ground crayfish. Stir for 1-2 minutes until your kitchen smells like a Nigerian street market (in a good way!). If you’re feeling extra, sprinkle in the uziza seeds here. 
      •  Spice It Up:
    1. Chicken Meets Heat:
        • Drop in the chicken pieces and stir to coat them in that spicy goodness. Pour in the water or broth, bring it to a boil, then lower to a simmer. Cover and cook for 20 minutes, letting the chicken get tender and juicy.
    1. Plantain Party Time:
        • Add the plantain rounds to the pot. They’ll soak up the broth and turn into sweet, melt-in-your-mouth bites. Simmer uncovered for another 10 minutes until the plantains are soft but not mushy.
    1. Finish with Flair:
        • Toss in the spinach or ugwu, stir, and let it wilt for 1-2 minutes. Taste and adjust salt or spice—make it your own! Turn off the heat and let it sit for 5 minutes to meld those flavors.
    1. Serve with Seduction:
        • Ladle into bowls, garnish with a sly smile, and serve hot. Pair it with a side of rice or just enjoy it solo—either way, it’s a mood-setter.

Nutritional Info (Per Serving)

    • Calories: ~450 kcal
    • Protein: 25g
    • Fat: 20g (thanks, palm oil and chicken skin!)
    • Carbs: 40g (hello, plantains!)
    • Fiber: 4g
    • Sugar: 15g (natural from the plantains)

Note: Calorie count varies based on portion size and substitutions. Want it lighter? Use skinless chicken and skip the palm oil for a splash of broth instead.