Chicken, Gnocchi, and a caaper parmesan Butter Sauce

Indulge in a delightful culinary experience with this recipe for Chicken, Gnocchi, and a caaper parmesan Butter Sauce. Inspired by the classic Italian dish featured in “The Italian Job,” this meal is not only delicious but also easy to prepare. Perfect for a cozy dinner or a movie night, this dish combines tender chicken with pillowy gnocchi, all enveloped in a rich, buttery sauce.

Ingredients

For the Gnocchi

• 1 lb (450g) russet potatoes
• 1 large egg
• ½ tsp salt
• 1 ¾ – 2 cups (210-240g) all-purpose flour

For the Chicken and Sauce

• 2 boneless, skinless chicken breasts (about 1 lb total)
• Salt and freshly ground black pepper (to taste)
• ½ cup all-purpose flour (for dredging)
• 3 tbsp unsalted butter
• 2 tbsp extra-virgin olive oil
• 1 cup chicken broth (low sodium)
• ⅓ cup fresh lemon juice (about 1 lemon)
• ¼ cup capers (rinsed and drained)
• ½ cup grated Parmesan cheese
• Chopped fresh parsley (for garnish)

Cooking Instructions

Step 1: Prepare the Gnocchi

1. Cook the Potatoes: Bake the russet potatoes at 400°F (200°C) until fork-tender, about 45 minutes. Let them cool slightly, then peel.
2. Make the Dough: In a food processor, pulse the peeled potatoes until smooth. Add the egg and salt, mixing well. Gradually add flour until a soft dough forms. You may need to adjust the flour amount based on humidity.
3. Shape the Gnocchi: Turn the dough onto a floured surface. Divide it into four pieces. Roll each piece into a long rope about ¾ inch thick. Cut into 1-inch pieces and optionally roll each piece over a fork to create ridges.
4. Cook the Gnocchi: Boil a large pot of salted water. Add gnocchi in batches; they are done when they float to the surface (about 2-3 minutes). Remove with a slotted spoon and set aside.

Step 2: Cook the Chicken

1. Prepare the Chicken: Season chicken breasts with salt and pepper. Dredge each breast in flour, shaking off excess.
2. Sear the Chicken: In a large skillet, heat butter and olive oil over medium-high heat. Add chicken breasts and cook for about 5 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.

Step 3: Make the Sauce

1. In the same skillet, add chicken broth, lemon juice, and capers; bring to a simmer.
2. Stir in grated Parmesan cheese until melted and combined.
3. Return the chicken to the skillet, spooning sauce over it to coat.

Step 4: Combine Everything

1. Add cooked gnocchi to the skillet with the chicken and sauce. Toss gently to combine.
2. Serve hot, garnished with additional Parmesan cheese and chopped parsley.

Cooking Time

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Total Time: 50 minutes

Nutritional Information (per serving)

• Calories: Approximately 600 kcal
• Protein: 40g
• Carbohydrates: 55g
• Fat: 25g
• Fiber: 3g

Tips & Notes

• Make Ahead: You can prepare gnocchi ahead of time and freeze them before cooking.
• Sauce Variations: Feel free to add garlic or spinach for extra flavor and nutrients.
• Serving Suggestions: Pair this dish with a simple green salad or steamed vegetables for a complete meal.

Conclusion

This Chicken with Gnocchi and Caper Parmesan Butter Sauce is sure to impress your family or guests with its rich flavors and comforting textures. For more mouth-watering recipes like this one, consider purchasing our eBook filled with delicious dishes! Also, don’t forget to pre-order our upcoming cookbook “Deliciously Fit,” featuring healthy meal options perfect for weight loss without sacrificing flavor! Enjoy your cooking adventure!