If you’re looking for a delicious and easy side dish that packs a punch, look no further than Maple Sriracha Roasted Cauliflower. This recipe combines the sweetness of maple syrup with the heat of Sriracha, creating a flavor explosion that will leave your taste buds craving more. Perfect for weeknight dinners or as a crowd-pleasing appetizer, this dish is both simple to prepare and visually appealing.
Ingredients
To serve 5, gather the following ingredients:
- 1 large head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 2 tablespoons maple syrup
- 1-2 tablespoons Sriracha sauce (adjust to taste)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh chopped parsley (optional, for garnish)
- Lemon slices (optional, for serving)
Grocery List
- Cauliflower (1 large head)
- Olive oil
- Maple syrup
- Sriracha sauce
- Garlic powder
- Onion powder
- Salt
- Pepper
- Fresh parsley (optional)
- Lemon (optional)
Cooking Instructions
- Preheat the Oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking.
- Mix the Sauce: In a large bowl, combine the olive oil, maple syrup, Sriracha, garlic powder, onion powder, salt, and pepper. Whisk until well blended.
- Coat the Cauliflower: Add the cauliflower florets to the bowl and toss until they are evenly coated with the sauce.
- Roast the Cauliflower: Spread the coated florets in a single layer on the prepared baking sheet. Roast in the oven for 25-30 minutes, stirring halfway through, until they are golden brown and tender.
- Serve: Once roasted, garnish with fresh parsley if desired. Serve hot with lemon slices for an added zesty touch.
Cooking Time
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
Nutritional Information
This recipe serves approximately 5 people, with each serving containing around 140 calories. The nutritional breakdown per serving is as follows:
- Calories: 140
- Protein: 3g
- Carbohydrates: 10g
- Fat: 10g
- Fiber: 4g
Tips and Notes
- Adjusting Spice Level: If you prefer a milder flavor, start with 1 tablespoon of Sriracha and increase according to your taste.
- Serving Suggestions: This dish pairs wonderfully with grilled chicken or fish. It can also be served as a topping for salads or grain bowls.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
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Transform your meals with this flavorful Maple Sriracha Roasted Cauliflower recipe—your taste buds will thank you!
