Marinated Greek Lamb Chops with Mushrooms and Tomatoes

Marinated Greek Lamb Chops with Mushrooms and Tomatoes

Marinated Greek Lamb Chops with Mushrooms and Tomatoes

Ingredients

  • For the Lamb Chops:
  • 1 rack of lamb (8 to 9 single rib lamb chops)
  • 1/3 cup olive oil
  • 4 garlic cloves, crushed
  • Juice of 1 lemon (approximately 2 tablespoons)
  • 2 tablespoons fresh oregano (or 1 tablespoon dried oregano)
  • Salt and pepper to taste
  • For the Vegetables:
  • 1 cup portabella mushrooms, sliced
  • 1 cup cherry tomatoes, halved

Instructions

    Step 1: Marinate the Lamb Chops

  1. Prepare the Lamb: Pat dry the rack of lamb and slice it into individual chops, trimming excess fat if necessary.
  2. Make the Marinade: In a bowl, mix together olive oil, crushed garlic, lemon juice, oregano, salt, and pepper.
  3. Marinate: Rub the marinade onto the lamb chops thoroughly. Place them in a deep dish, cover, and refrigerate for at least 1 hour (or overnight for maximum flavor).

Step 2: Cook the Lamb Chops

  1. Preheat Your Pan: Heat a cast iron or stainless steel skillet over medium-high heat until very hot.
  2. Sear the Chops: Add a splash of olive oil to the pan. Place the marinated lamb chops in the pan and sear for about 3-4 minutes on each side until they reach your desired doneness (medium-rare is about 125°F, medium about 135°F).
  3. Add Vegetables: When you flip the chops to sear the other side, add sliced mushrooms to the pan. They will cook quickly; add cherry tomatoes and any remaining marinade during the last minute of cooking.
  4. Rest the Meat: Once cooked, remove lamb chops from the pan and let them rest for about 5-10 minutes before serving.

Step 3: Serve

Garnish with lemon slices and fresh oregano. This dish pairs beautifully with roasted potatoes, quinoa, or a fresh Greek salad.

Notes

Tips and Notes

  • Marinating Time: For best results, let your lamb marinate overnight.
  • Cooking Temperature: Use a meat thermometer to ensure your lamb is cooked perfectly.
  • Mushroom Tip: To reduce moisture release from mushrooms during cooking, avoid overcrowding the pan and do not stir too vigorously initially.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 573Total Fat: 45gSaturated Fat: 16gTrans Fat: 2gUnsaturated Fat: 28gCholesterol: 119mgSodium: 181mgCarbohydrates: 5gFiber: 1gSugar: 2gProtein: 38g

Will you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

This Marinated Greek Lamb Chops with Mushrooms and Tomatoes recipe brings together vibrant flavors and healthy ingredients in a delightful dish that’s perfect for any occasion.If you enjoyed this recipe, consider exploring more mouth-watering dishes by purchasing our eBook filled with delicious recipes!

Also, don’t miss out on pre-ordering our new cookbook “Deliciously Fit,” which focuses on weight loss and healthy meal options—perfect for anyone looking to maintain a balanced lifestyle while enjoying flavorful food!

Skip to Recipe