Get ready for a flavor explosion with this Popcorn Chicken Salad featuring a zesty Peri-Peri Hot Sauce and a delightful Sesame Roasted Sauce. This dish is not only delicious but also easy to prepare, making it perfect for any occasion. Whether you’re hosting a gathering or simply enjoying a cozy night in, this salad is sure to impress!
Ingredients
For the Popcorn Chicken
- 1 lb (450 g) popcorn chicken (store-bought or homemade)
- 1 cup whole wheat breadcrumbs
- 1/2 cup almond meal
- 1 egg, beaten
- 1 tablespoon sriracha sauce
- Salt and pepper to taste
For the Salad
- 4 cups mixed salad greens (e.g., romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 avocado, diced
- 1/2 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
For the Sauces
- Peri-Peri Sauce:
- 3 tablespoons peri-peri sauce (adjust to taste)
- Sesame Roasted Sauce:
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon rice vinegar
- Sesame seeds for garnish
Grocery List
- Popcorn chicken (frozen or fresh)
- Whole wheat breadcrumbs
- Almond meal
- Eggs
- Sriracha sauce
- Mixed salad greens
- Cherry tomatoes
- Cucumber
- Avocado
- Red onion
- Feta cheese (optional)
- Peri-peri sauce
- Sesame oil
- Soy sauce
- Honey
- Rice vinegar
- Sesame seeds
Cooking Instructions
- Prepare the Popcorn Chicken:
- Preheat your oven to 415°F (210°C).
- In three separate bowls, place the breadcrumbs in one, the beaten egg mixed with sriracha in another, and the almond meal in the last.
- Dredge each piece of popcorn chicken first in almond meal, then dip in the egg mixture, and finally coat with breadcrumbs.
- Arrange on a baking sheet and bake for about 20 minutes, or until golden brown and cooked through.
- Make the Salad:
- While the chicken is baking, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, avocado, and red onion in a large bowl.
- If using feta cheese, sprinkle it over the top.
- Prepare the Sauces:
- In a small bowl, whisk together the peri-peri sauce ingredients.
- In another bowl, mix sesame oil, soy sauce, honey, and rice vinegar to create the sesame roasted sauce.
- Assemble:
- Once the popcorn chicken is done baking, allow it to cool slightly before adding it to the salad.
- Drizzle both sauces over the salad and toss gently to combine.
- Garnish with sesame seeds.
Cooking Time
Total cooking time: 30 minutes
Preparation: 10 minutes
Baking: 20 minutes
Nutritional Information (per serving)
Assuming this recipe serves 5, here’s an approximate breakdown per serving:
- Calories: 420 kcal
- Protein: 24 g
- Carbohydrates: 30 g
- Fat: 22 g
(Note: Nutritional values may vary based on specific brands and quantities used.)
Tips and Notes
- For extra crunch, consider adding nuts or seeds to your salad.
- Adjust the heat level of the peri-peri sauce according to your preference.
- This salad can be made ahead of time; just keep the sauces separate until serving to maintain freshness.
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This Popcorn Chicken Salad with Peri Peri Hot and Sesame Roasted Sauce is indeed a bombastic combination that you must try! Enjoy every bite of this flavorful dish that brings together crispy chicken and fresh veggies in harmony.
