This delightful recipe for Shrimp and Vegetable Kebabs with Couscous serves 8 and is perfect for a balanced meal that is both nutritious and delicious. The combination of grilled shrimp, vibrant vegetables, and fluffy couscous makes for a colorful presentation that is sure to impress your guests or family.
Let’s dive into the full ingredients, cooking instructions, and some handy tips to make your cooking experience seamless.
Shrimp and Vegetable Kebabs with Couscous
Ingredients
- For the Shrimp and Vegetable Kebabs:
- Shrimp: 2 pounds large shrimp (peeled and deveined)
- Vegetables:
- 2 bell peppers (red and yellow), cut into 1-inch pieces
- 1 medium zucchini, sliced into rounds
- 1 red onion, cut into wedges
- Marinade:
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- For the Couscous:
- Couscous: 2 cups couscous (preferably whole wheat)
- Broth: 2 cups low-sodium vegetable broth or water
- Herbs:
- 1/4 cup fresh parsley, chopped
- Zest of one lemon
- Seasoning: Salt and pepper to taste
Instructions
Step 1: Prepare the Marinade
- In a large bowl, whisk together olive oil, lemon juice, minced garlic, paprika, cumin, salt, and pepper.
- Add the shrimp to the marinade and toss to coat. Let it marinate for at least 30 minutes in the refrigerator.
Step 2: Prepare the Vegetables
- In another bowl, combine the bell peppers, zucchini, and red onion.
- Drizzle with a little olive oil and season with salt and pepper. Toss to coat.
Step 3: Assemble the Kebabs
- Preheat your grill to medium-high heat.
- Thread shrimp and vegetables onto skewers alternately. Aim for about three shrimp per skewer with pieces of vegetable in between.
Step 4: Cook the Couscous
- In a saucepan, bring the vegetable broth or water to a boil.
- Stir in couscous, cover, and remove from heat. Let it sit for about 5 minutes until all liquid is absorbed.
- Fluff couscous with a fork and stir in parsley, lemon zest, salt, and pepper.
Step 5: Grill the Kebabs
- Place kebabs on the grill. Cook for about 3-4 minutes per side, or until shrimp are pink and opaque.
- Remove from grill and let rest for a couple of minutes.
Serving Suggestions
Serve the kebabs over a bed of couscous with additional lemon wedges on the side for an extra zesty kick. This dish pairs wonderfully with a light salad or grilled vegetables.
Notes
- Soaking Skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
- Vegetable Variations: Feel free to mix in other vegetables like cherry tomatoes or mushrooms based on your preference.
- Meal Prep: You can prepare the marinade a day ahead to save time on cooking day
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Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 327Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 241mgSodium: 1205mgCarbohydrates: 30gFiber: 3gSugar: 3gProtein: 31g
This balanced meal not only satisfies your taste buds but also provides essential nutrients that support a healthy lifestyle.
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