Slow-Cooked Beef Goulash

Welcome to our kitchen! Today, we’re diving into the rich and comforting world of Slow-Cooked Beef Goulash. This classic dish, inspired by Hungarian cuisine, is perfect for cozy evenings. With tender chunks of beef simmered in a flavorful paprika-infused sauce, it’s sure to become a family favorite. Let’s get started!

Ingredients

For the Goulash

• 700 g (1.5 lbs) Diced beef (casserole beef or stewing steak)
• 1 large Onion, peeled and chopped
• 4 cloves Garlic, peeled and crushed
• 400 g (14 oz) Tinned tomatoes
• 2 tbsp Tomato puree
• 2 Beef stock cubes (no need to dilute)
• 1 tbsp Paprika
• 2 tbsp Sweet smoked paprika
• Salt and freshly ground black pepper, to taste
• 2 Red peppers, deseeded and thinly sliced

Optional Ingredients for Extra Flavor

• 250 ml (1 cup) Red wine (for deglazing, optional)
• 1 tsp Cumin
• 1 tsp Marjoram
• 2 Bay leaves

Grocery List

• Diced beef
• Onion
• Garlic
• Tinned tomatoes
• Tomato puree
• Beef stock cubes
• Paprika (regular and sweet smoked)
• Red peppers
• Salt and pepper
• Optional: Red wine, cumin, marjoram, bay leaves

Cooking Instructions

1. Prepare the Ingredients: Start by chopping the onion and garlic, and slicing the red peppers.
2. Sear the Beef: In a large skillet over medium-high heat, add a tablespoon of oil. Sear the diced beef in batches until browned on all sides. This step enhances the flavor of the meat.
3. Sauté Onions and Garlic: In the same skillet, add more oil if needed. Lower the heat to medium and sauté the onions until golden brown (about 8–10 minutes). Add minced garlic and cook for an additional 1–2 minutes until fragrant.
4. Combine Ingredients: In a slow cooker, combine the seared beef, sautéed onions and garlic, tinned tomatoes, tomato puree, beef stock cubes, paprika, red peppers, salt, and pepper. If using red wine or additional spices, add them now.
5. Cook: Cover the slow cooker and cook on:
   • High for 4–5 hours or
   • Low for 6–8 hours.

   The longer cooking time allows the flavors to meld beautifully.

6. Serve: Once cooked, taste and adjust seasoning if necessary. Serve hot with crusty bread or over egg noodles.

Cooking Time

• Prep Time: 20 minutes
• Cook Time: 4–8 hours (depending on slow cooker setting)
• Total Time: Approximately 4 hours 20 minutes to 8 hours 20 minutes

Nutritional Information (per serving)

• Calories: Approximately 350 kcal
• Protein: 30 g
• Carbohydrates: 15 g
• Fat: 15 g

Tips for Success

• Browning the Meat: Searing the beef before adding it to the slow cooker is crucial for developing a rich flavor.
• Adjusting Spices: Feel free to adjust the amount of paprika based on your spice preference. Adding cayenne can give it an extra kick!
• Serving Suggestions: This goulash pairs wonderfully with crusty bread for dipping or over a bed of fluffy egg noodles.

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Enjoy exclusive access to mouth-watering recipes that will elevate your cooking game.Slow-Cooked Beef Goulash is not just a meal; it’s an experience that warms your heart and fills your home with delightful aromas. Enjoy cooking this hearty dish that brings family together around the table!