If you’re looking for a delicious and easy-to-make dish that the whole family will love, look no further than tortellini casserole. This savory dish combines tender cheese tortellini, flavorful marinara sauce, and gooey melted cheese, making it a perfect choice for busy weeknights or casual gatherings. Let’s dive into this mouth-watering recipe!
Full Ingredients List
Here’s what you’ll need to prepare a delightful tortellini casserole for five servings:
- 9 ounces cheese tortellini (fresh or frozen)
- ½ pound lean ground beef (90/10)
- 1 tablespoon avocado oil (or olive oil)
- Salt to taste
- Pepper to taste
- Garlic powder to taste
- 12 ounces marinara sauce (divided)
- 2 cups fresh spinach
- 1.5 cups shredded mozzarella cheese
- 2 tablespoons fresh basil (optional, for garnish)
Grocery List
To make shopping easier, here’s a concise grocery list:
- Cheese tortellini (fresh or frozen)
- Lean ground beef
- Avocado oil (or olive oil)
- Marinara sauce
- Fresh spinach
- Shredded mozzarella cheese
- Fresh basil (optional)
- Salt and pepper
- Garlic powder
Cooking Guide and Instructions
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Total Time: 35 minutes
- Preheat the Oven: Start by preheating your oven to 350°F (175°C) and placing the rack in the middle position.
- Cook the Tortellini: Prepare the tortellini according to the package instructions until al dente. Drain and set aside.
- Brown the Beef: In a large pan over medium-high heat, add the avocado oil. Once hot, add the lean ground beef, seasoning it with salt, pepper, and garlic powder. Cook for about 4-5 minutes until browned and cooked through.
- Combine Ingredients: In a ceramic casserole dish, combine the cooked tortellini, browned beef, 6 ounces of marinara sauce, and fresh spinach. Mix until well combined.
- Layer the Casserole: Spread an additional 6 ounces of marinara sauce evenly over the top of the mixture. Then sprinkle shredded mozzarella cheese on top.
- Bake: Place the casserole in the oven and bake for 15 to 20 minutes, or until the cheese is melted and bubbly. For an extra touch, broil on high for 1-2 minutes until the cheese is golden brown.
- Garnish and Serve: Remove from the oven, garnish with fresh basil if desired, and serve warm.
Useful Side Tips
- Make It Ahead: This casserole can be prepared ahead of time and stored in the refrigerator for up to 24 hours before baking.
- Freezing: You can also freeze it before baking. Just cover tightly with foil or plastic wrap; when ready to bake, thaw overnight in the fridge and bake as directed.
- Vegetarian Option: Substitute ground beef with sautéed mushrooms or lentils for a vegetarian version.
Nutritional Information
Each serving of this tortellini casserole contains approximately:
- Calories: 439 kcal
- Carbohydrates: 34 g
- Protein: 34 g
- Fat: 19 g
- Saturated Fat: 8 g
- Cholesterol: 87 mg
- Sodium: 992 mg
- Fiber: 4 g
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This tortellini casserole is not only easy to prepare but also packed with flavor and comfort. Perfect for any occasion, it’s sure to become a family favorite! Happy cooking!
